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What is Concierge Medicine?

What is concierge medicine? Concierge…it’s not a word that typically comes to mind when you think about health care. Concierge medicine is a fairly new term, but, thanks to McAllen Wellness and Dr....

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Health Tips to Survive the Holiday Season

Do’s and Don’ts to help get you through the holiday season without packing on all those extra, unwanted pounds. As the holiday season draws near (Halloween, Thanksgiving, and Christmas) many of us will...

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What is Age Management Medicine?

It is a natural fact of life that we are all going to get older.  Does this mean we have to just let our bodies go and not live a long, healthy life?  Of course not!  With age management medicine, you...

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How to Start Living Healthy Now

2014 is quickly approaching, and with it New Year’s Resolutions.  Those resolutions usually include goals to start living healthy, start working out, stay healthy, lose weight, and other things along...

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Importance of Age Management Medicine in 2014

What does being healthy mean to you this year? With the new year, many of you have probably made some sort of resolution about being healthier in the coming year.  Being healthier doesn’t always mean...

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Stay Motivated to Work Out

January is over, and, like it does for so many each year, your New Year’s Resolution to “Get Healthy” might be getting harder and harder to keep.  It may be getting difficult for you to stay motivated...

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Steps to Prevent Diabetes

Approximately 347 million people worldwide have diabetes.  With just a few steps, many people can prevent diabetes (Type 2), and, in some cases, even reverse the disease. A study from the World Health...

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Get Your Bikini Body

Temperatures are on the rise, which can only mean that it’s the season for shorts, tank tops, cute summer dresses, and of course swimsuits.  You’ve been hiding under layers and lose fitting clothing...

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